Because you are going to a gym regularly, you think you’ve done enough and you should already see the expected results. As a matter of fact, you don’t even know what you want. You want to lose weight, but also to gain power and flexibility. Your personal trainer can not teach you anything if you don’t know what you’re after. You must first determine if you want to loose weight or not, because the objectives are quite different. A personal burn the fat feed the muscle motivation will not suffice when you are undecided.